Wellness Warrior Journey 3

Wellness Warrior Journey 3 (Master Warrior) is a comprehensive, coaching-supported wellness program designed to help you optimize your health, longevity, and daily performance. Through advanced assessments, structured goal-setting, expert coaching, and continuous tracking, this journey provides the tools, support, and strategy needed to transform your well-being.

✅ Includes All WWJ 1 & WWJ 2 Tools:

• Longevity & Vitality 100 Calculator (Reassess at 3, 6, and 12 months)
• Challenges, Efforts, Obstacles & Goals Inventory
• Medical History Review
• Motivation Calculator (Repeat at 3, 6, and 12 months)
• Motivating Factors & Rewards Preferences Inventory
• Readiness Assessment (Repeat at 6 months)
• Habit Formation & Motivation Tools
• Warrior Mission Statement & Self-Authoring/Future Authoring Exercises

✅ Expanded Assessments & Coaching:

• Advanced Lab Testing (Labs 2) – Includes Labs 1 + additional longevity-focused labs (Ask Melaina for specifics)
• Expanded PPP Visits – Intake x 2, WWJ3 Reveal & Launch, Monthly Check-ins, and Renewal
• Practice Partner Expanded Visits – Initial assessment (2), WWJ launch visit (1), and monthly sessions thereafter
• Pueo Practice Coach Support – Expanded check-ins as needed

✅ Fully Customized, Self-Directed Wellness Warrior Journey 3 (With Coaching):

• Personalized Year-Long Journey Calendar
• Comprehensive Health & Wellness Report including:
  • Vitality & Longevity Calculator Analysis
  • Challenges, Efforts, Obstacles & Goals Breakdown
  • Motivation Calculator & Readiness Assessment
• Smart Goals – Evidence-backed, tailored to your challenges, and designed for success
• Warrior Quests – Eight detailed action plans focused on your highest-priority goals
• Rewards Schedule – Keeps motivation high and progress rewarding
• Check-in Reminders – Ensuring accountability and consistency
• Journaling Prompts – For reflection, self-discovery, and personal growth

✅ Elite Coaching & Tracking Tools:

• Warrior Mission Statement Development (With Coaching)
• Self-Authoring/Future Authoring Exercises (With Coaching)
• Habit Formation & Motivation Tools (Tracking & Coaching)
• Self-Inventory Review – Personalized analysis of challenges and preferences
• Warrior Journal (Customized & Coaching-Supported):
  • Goal Tracker
  • Motivation Tracker
  • Habit Tracker
  • Space for Self-Discovery & Personal Growth
• Fitness Tracker Data Evaluation & Integration (Device costs not included)
• High-Performance Coaching Plan
• Longevity Coaching & Personalized Plan

✅ Additional Perks & Exclusive Content:

• Bonus Materials (TBA) – Special resources to enhance your journey
• Dedicated Accountability Partner – Support for staying on track
• Thrive Guides (Expanded & Exclusive) – Self-discovery tools, educational materials, and premium content
• Access to Thrive Newsletter, Emails, Blog & YouTube Content

🔥 Take your wellness journey to the next level with WWJ 3! This program combines expert guidance, cutting-edge longevity strategies, and a fully structured approach to help you build lasting vitality, resilience, and success.

🚀 Step into your power as a Master Warrior – Your journey starts now!